Natural tips to lower your blood sugar level The high level of sugar in the blood has different causes and has consequences that threaten public health, and some resort to medications and drugs that help regulate blood sugar levels, such as insulin, but there are natural ways that also help reduce blood sugar levels. The level of sugar indicates the amount of glucose in the blood, and glucose is one of the most important sources of energy in our body, especially for brain cells and red blood cells. The hormones insulin and glucagon regulate the level of sugar in the blood, while insulin lowers blood sugar levels, glucagon raises them. In addition to glucagon, there are other hormones that in turn contribute to raising blood sugar levels, such as adrenaline, cortisol, and thyroid hormones. To reduce blood sugar levels in a natural way, the Gesundheit website, which is concerned with health affairs, advises people with diabetes to follow ten tips that will also be important for non-diab